Tasty Gains Link: https://a.co/d/2d0btoo Instagram/TikTok @mattvena instagram.com/mattvena Email mattvena@live.ca or DM @mattvena on instagram for coaching/programs SBD Referral Link: https://sbdapparel.ca/matt Exercise Order: https://pmc.ncbi.nlm.nih.gov/articles/PMC3737971/ Prefatigued Work: https://journals.lww.com/nsca-jscr/fulltext/2023/04000/maximizing_strength__the_stimuli_and_mediators_of.22.aspx?context=featuredarticles&collectionid=1 Ease of Eating Time Stamp: https://youtu.be/xcj8PTHIQFU?si=SPRrVZFNe8M9aCP0&t=1360