We dive deep into the colors of Maca root, the powerful Peruvian superfood. But there's more to this root than meets the eye! With Maca available in a spectrum of colors - black maca root, red maca root, yellow maca root, and even purple maca root - choosing the right one for you can be quite daunting. Shop: https://shop.dungubook.com/ Is there truth to the claims that different colors offer different health benefits? And if so, which Maca color should you choose for optimal results? We examine these questions and more, offering insights into the cultivation of the root and the impact of soil and environmental factors on its color and nutrient content. Whether you're trying to boost energy levels, increase libido, or simply optimize your nutrient intake, you'll discover which Maca root color might be your ideal match. We also take a look at the traditional preparation of Maca, exploring the benefits of the gelatinization process. So, join us on this exploration of Maca root's hidden secrets. It's time to let science guide your choice, and make the most out of this amazing superfood! 0:00 - Maca same seed 0:15 - Background 0:44 - Types of maca 01:04 - Why it's different 02:27 - Benefits 04:00 - Should you care 05:50 - Which to get 06:25 - Get gelatinized