Difficulty knowing how much, how fast, or how soon to progress your patient’s? Whether you’re working with a high-level athlete or the average jane/joe understanding how to minimize injury risk while enhancing performance is key! Watch Dr. Jordan Cossin’s video below to learn more on today’s mentoring minutes! Reference: Gabbett, T. J. (2020). How much? How fast? How soon? Three simple concepts for progressing training loads to minimize injury risk and enhance performance. journal of orthopaedic & sports physical therapy, 50(10), 570-573. PhysioU: An evidence-based educational guide used by allied health experts globally. ~ Empowering visuals with step-by-step instructions ~ Evidence updates instant and free ~ Easy access: anywhere, anytime. ~ World class medical expert collaboration Try it today! https://app.physiou.health/signup/ OR, learn more http://www.PhysioU.health Let's connect! Facebook: https://www.facebook.com/PhysioU/ Twitter: https://www.twitter.com/physio_u Instagram: https://www.instagram.com/physio_u/ Linkedin: https://www.linkedin.com/company/physio-u/ #PhysioU #PhysicalTherapy #ClinicalPatternRecognition #GuidelineBasedLearning #ClinicalPracticeGuidelines #EvidenceBased #SPT #DPT #MedicalEducation #AlliedHealthEducation #RehabEducation