In the U.S. these days, typical serving sizes are much larger than they were 20 years ago. Liz Weinandy, a staff dietitian at The Ohio State University Wexner Medical Center, explains why this makes such a big difference in how Americans manage their weight. Ohio State dietitians like Liz can help you create a personalized diet plan to meet your health goals and needs including reducing sugar. Referrals and appointments are scheduled at: 614-293-4333. Learn more at https://wexnermedical.osu.edu/nutrition-services/ Visit The Ohio State University Wexner Medical Center: https://wexnermedical.osu.edu/ Subscribe to our YouTube channel: https://www.youtube.com/user/osumedicalcenter Like us on Facebook: http://www.facebook.com/OSUWexnerMedicalCenter/ Follow us on Twitter: http://www.twitter.com/osuwexmed Follow us on Instagram: http://www.instagram.com/osuwexmed Connect with us on LinkedIn: https://www.linkedin.com/company/the-ohio-state-university-wexner-medical-center