This training is more suitable for people who are already at a more advanced level of ABS training. It consists of more difficult exercises, we picked them up so that they involve all groups of abdominal muscles. By training in this technique, you will see how your ABS will acquire a more beautiful shape and your six packs will be even more visible. As well as this workout will prepare you for the next level. Advanced ABS workout level-1 #trickitworkout #absworkout #advancedworkout Disclaimer: The information posted on the Trickit Workout channel is intended for free use and to familiarize users with issues that may be of interest to them. Trickit Workout is not responsible for any health damage or injury sustained during training. We tried to make training as safe as possible, but the user himself should assess his health status when performing training and, if necessary, consult with a doctor. Advertisers are solely responsible for advertisements posted on the Trickit Workout channel. Also, on the Trickit Workout channel, users can post comments to published materials and videos. Trickit Workout channel does not take any responsibility for the content of comments and the accuracy of the information published in them, also, the channel is not responsible for any recommendations or opinions that may be contained in the comments. By using the Trickit Workout channel, you signify your agreement to the Disclaimer and accept all responsibility that may be assigned to you. Always Surprise You Body With New Exercises! TrickiT Workout