Lets get ready for the GAINS! 20 minute full upper body routine! ---------------------------------- Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/ 8-16 Week Gym Training Program: https://bit.ly/3H1OJdX YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm --------------------------------- CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice Repeat this workout 1-3 times for optimal results! 20-60 minutes of this upper body workout is sure to get you results. Would recommend at least twice a week! Leg workout coming soon as well!