Have you noticed your body looks different now in midlife than it used to? It’s not just you. In perimenopause, everything starts to shift. As you’ll learn from Dr. Salas-Whalen, muscle mass declines, fat redistributes, sleep gets disrupted, and life responsibilities pile on. On this episode of the The Tamsen Show, she breaks down what’s really going on in a woman’s body and what to do about it. Hear the latest episode of The Tamsen Show! 🧡🎙️ https://podcasts.apple.com/us/podcast/the-tamsen-show/id1799976761