Please hit that red SUBSCRIBE button! Get My Recommended Groceries Delivered with Thrive Market - 25% off Your First Order: http://ThriveMarket.com/ThomasDeLauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos How to Slow Weight Gain During Menopause- Fat Accumulation | Thomas DeLauer In this video, we look at fat accumulation and how you might slow weight gain in your abdomen during and after menopause. Also, How does the keto diet factor in. Let's break it down. Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.fertstert.org/article/S0015-0282(06)00906-X/pdf https://link.springer.com/article/10.1007/s12253-011-9466-8 https://ovarianresearch.biomedcentral.com/articles/10.1186/s13048-015-0139-1 https://pubmed.ncbi.nlm.nih.gov/26224300/ https://www.frontiersin.org/articles/10.3389/fphys.2020.00856/full?fbclid=IwAR2NBywJ5gbSuklw2NgU5uDO-x-ZyVlZUGYqlNAjrgheSub-hwhEZNFGB_U