With so many types of protein powder on the market, which one is really the best? Andrew from Team Optimum Nutrition is an accredited personal trainer and in this video he explains the differences between various types of protein powders to help you understand which one could be best for you. Andrew discusses the key differences between whey protein concentrate and whey protein isolate, as well as giving insight into casein protein and when it may be most beneficial to take this form of protein! Optimum Nutrition is the World’s #1 Sports Nutrition Brand and has been trusted for over 35 years. __________________________________ You can learn more about the products seen in this video on our website - https://www.optimumnutrition.com/en-au/Products/Protein/Shakes-%26-Powders/GOLD-STANDARD-100%25-WHEY/p/gold-standard-100-whey-protein You can view the entire Optimum Nutrition product range here - https://www.optimumnutrition.com/en-au If you’d like to browse more educational content from us here at Optimum Nutrition, you can do so in the advice section of our website which hosts over 85 articles full of tips and tricks about exercise and sports nutrition - https://www.optimumnutrition.com/en-au/advice __________________________________ You can find Andrew on Instagram here -https://www.instagram.com/andrew_pap_/ 0:00 Intro 0:12 Whey Protein Concentrate vs. Whey Protein Isolate? 1:34 Casein Protein?