NOTE: You will not hear anything without headphones ! The perfect wave to relax and auto suggest new concepts to your subconscious mind ! You can visit the studio where it is produced here: https://www.instagram.com/mcnproductions.ca/ SUGGESTION OF HOW TO USE THIS: In a quiet environment sit back in a comfortable position and let your brain get in sync with The Theta Wave Pattern. Begin by cleaning up negative thoughts before you fall into the state of numbness that will eventually kick in. KNOW what you want, imagine it with the feelings of accomplishment and gratitude. Then, Observe ! Listen to this on a daily basis when you meditate with headphones or earphones on your devices to benefit from it. Don't put it too loud ! Theta State is a state of very deep relaxation; it is used in hypnosis and during REM Sleep. The brain waves are slowed down at a frequency of 4-7 cycles per second. Theta is the first stage of the phase when we dream.