Noom is a weight loss program/app that states they are "the last weight loss program you will ever need" and they even claim to be anti-diet. But is this true or is Noom just another diet that only leads to short term success? This video is not a substitute for professional medical advice. If you have questions or concerns about your weight or other areas of your health, please seek advice from a registered dietitian or other medical professional. Join my program, The Nutrition Reboot: https://www.healthwithhannaht.com/thenutritionreboot Purchase my home workout ebook: https://www.healthwithhannaht.com/ebooks/p/4-week-home-exercise-guide-and-nutrition-foundation Watch my video about ditching the scale: https://youtu.be/88eXlYTuHCc | Social media | Instagram: https://www.instagram.com/dietitian.hannah/ TikTok: https://www.tiktok.com/@dietitianhannah? Website and blog: https://www.healthwithhannaht.com/ Facebook: https://www.facebook.com/healthwithhannaht Podcast: https://anchor.fm/the-up-beet-dietitians | Camera gear | Camera: https://amzn.to/3wErxLq SD card: https://bit.ly/35eCYNX Small ring light: https://amzn.to/3cPpgFt Large ring light: https://bit.ly/3gJScRs | Podcasting gear | Microphone: https://amzn.to/3vJBB4R Webcam: https://bit.ly/3xbiXUm Small ring light: https://amzn.to/3cPpgFt Large ring light: https://bit.ly/3gJScRs | Home exercise equipment | Foam roller: https://bit.ly/3pOzyuF Yoga mat: https://bit.ly/2RTOf3g Jump rope: https://bit.ly/3woGIs0 Dumbbells: from Meijer and Dick’s Dumbbell holder: https://amzn.to/3cQWvrT Yoga mat wall mount: https://amzn.to/3vuunBq DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel! #affiliate