Guava aka amrood are beginning to ripen up! 😍 Our very own beautiful #fruitladen guava tree is getting ready to bear big juicy guavas. Hope you like them! 😍 Guava is a source of healthy carbohydrates, that is very high in fiber. You'll also get 419% of your daily vitamin C in one cup of guava, along with plenty of vital nutrients such as magnesium, potassium, B vitamins including folate, vitamin E and vitamin A. A serving of 100 grams of Guava includes 300 milligrams of Vitamin C. Guava helps with a variety of health-related issues and is recommended for those suffering from stomach disorders. Consumption of guava is effective in addressing stomach and digestion-related problems. Guava usually grows to about 20 feet in height. Guava produces white flowers. Guava begins producing fruit for only 2 to 8 years after planting and produced fruits only twice a year. Guava contains 100 to 500 miniature seeds inside the middle of the fruit. However, there are some varieties that are seedless. Guava has a rich source of vitamin C, A and E. Guava is called the super fruit because it is said to contain four times more vitamin C than orange and three times more proteins and four times more fibre than pineapple. It is also said to have more potassium than a banana. Guava leaves are used as a black pigment in the textile industry. Guava contains 21% vitamin A that helps brighten up your skin and maintains mucous membranes. This fruit also contains 20% folate that works well for pregnant women and prevents neural tube damage. Lycopene, found in pink coloured guavas are good for protecting skin against ultraviolet rays (UV) and also prevents prostate cancer. Guavas have potassium more than bananas and this helps regulate high blood pressure. Guava has great medicinal benefits, but it must be consumed within the limit. Guava contains fructose, which may be harmful to your health if consumed in large quantities. Guava, a tropical fruit produced in Venezuela, Mexico and Colombia is usually eaten fresh or made into beverages, while its skin and leaf are used as a home remedy during various conditions. Most people think that guava is associated with a person getting cold and this may be true. Moreover, these fruits also have health benefits. Guava is also helpful during dangerous health problems such as high blood pressure, diarrhoea, diabetes, cough and different types of cancer. In fact, it is so good for diabetes that it can be included in your Diabetes Diet Plan. guava has a high source of vitamin C and fibres that act as antioxidants. These antioxidants have the tendency to reduce or stop harmful effects pertaining to oxidation. Types of guavas 1. Pink and red varieties of guavas 2. White and yellow Ccloured Guavas Health Benefits 1. Guava helps boost your immunity 2. May reduce the risk of developing Cancer 3. Helps to manage blood sugar levels 4. Guavas help in keeping your heart healthy 5. Helps during constipation 6. Helps in better eyesight 7. Guava is an anti-stress agent 8. Guava helps women during pregnancy 9. One of the best solutions for toothaches 10. Aids in weight loss 11. Helps in cold & cough 12. May help with menstruation pain Guava plant lives for not less than 40 years. Guava is the best weight loss aid. water extracts of guava may have liver-protective activity. They reduce elevated levels of liver enzymes and bilirubin in the blood. guava is called the queen of fruits all because of its medical properties and capabilities. Guava was first sold in the market in Florida in 1847 and between 1948 and 1969, 21 cultivators of guava were introduced in Hawaii. One major threat to the growth of this fruit is that a sudden dip in temperature can cause guava trees to die. Lycopene, found in pink coloured guavas are good for protecting skin against ultraviolet rays (UV) and also prevents prostate cancer. , it is the most common and popular traditional remedy for gastrointestinal infections such as diarrhea, dysentery, stomach aches, and indigestion and it is used across the world for these ailments. 100g of guava contains only 8.92 g of sugar content, making it easy to digest and absorb. it ensures a minimal rise in blood glucose levels Coz of the low glycaemic index it is good for diabetes., antioxidant and anti-inflammation compound-rich guava may play a pivotal role in protecting against the cholestatic liver damages. #ytshorts #food #yummy #viralvideo #viral #trending #youtubeshorts #ytshorts #food #nature #love #little #guava #guavas #guavatree #amrood #phal #fruit #tree #fruitladen #foodjinn #organic #viralshorts #shortsviral #shortsvideo #short #healthy #nutrition #nutritious #kaafcorner #foodjinn #ViralVideos #drkomal #top #popular #hit #trending #viral #tiktok #instagram #reels #highlights #ShortsCommunity #ShortsContent #TrendingShorts #ShortsChallenge #ShortsFormat #ShortsHub #Short #shorts #shortsfeed #healthy #nutrition #mouthwatering #yum #yummy #delicious #foodie #foodlover #eatables #craving