EXCLUSIVE: The This Morning presenter, who has wowed viewers with her daily style snaps that showcase her honed physique, swears by the simple workout for staying in shape. The presenter, 36, trained with Lynne Robinson, director of top National Pilates Centre, Body Control Pilates. Lynne, who has also worked with Paloma Faith, Liz Hurley and Hugh Grant, says that anyone can emulate the look with five simple moves they can do in the comfort of their own home. Here she shares them with FEMAIL - and says they will help you achieve a honed figure to rival Holly's. Original Article: http://www.dailymail.co.uk/femail/article-4996568/How-Holly-Willoughby-s-trim-new-figure.html Original Video: http://www.dailymail.co.uk/video/tvshowbiz/video-1480243/Holly-Willoughby-shows-new-figure-Glamour-Awards.html Daily Mail Facebook: http://facebook.com/dailymail Daily Mail IG: http://instagram.com/dailymail Daily Mail Snap: https://www.snapchat.com/discover/Daily-Mail/8392137033 Daily Mail Twitter: http://twitter.com/MailOnline Daily Mail Pinterest: http://pinterest.co.uk/dailymail Daily Mail Google+: https://plus.google.com/+DailyMail/posts Get the free Daily Mail mobile app: http://dailymail.co.uk/mobile