In this video, Martin Rios looks at bodybuilder and fitness influencer Sam Sulek who claims he has stopped training his abs. Martin Rios explains if you need to train abs directly to get an aesthetic six back. #shorts #bodybuilding #samsulek #abs #abworkout #hypertrophy #fitness #workout

martin riosfitnessfitness tipsgym shortsgymaestheticaestheticsbodybuildingbodybuilderathletic bodybuildingfitness motivationbodybuilding motivationworkout motivationab workoutabs workoutab workout for menab exercisesbest ab exercisesweightliftingliftingworkoutcore workoutcore exercisescore trainingsix pack workoutsix pack abshow to get a six packab activation6 pack abssam suleksamk sulek abssam sulek abs workout