Now Available In The Apple AppStore. https://itunes.apple.com/us/app/the-abs-challenge-workout/id577188978?ls=1&mt=8 Now Available in The Google Play Store for Android. https://play.google.com/store/apps/details?id=com.gpit.android.fitness.tac App Includes: * Full 8-Week Ab Workout Program * No In-App Purchases Needed * Easy To Follow Videos * Video Exercise Database * No Internet Needed After App Downloads * Apple TV Ready Visit: http://www.WorkoutSeries.com The Abs Challenge - Level 1 (Starter) The first level of the Abs Challenge and recommended starting point. The Abs Challenge - Level 1 is a simple six pack abs follow along workout designed to ramp up your ab muscles for a more intense and challenging workouts coming up in the following weeks. Tuesday: Perform this level 1 workout by itself. Thursday: Perform this level 1 workout, take a 30 minute brake, perform it a 2nd time. Saturday: Perform this level 1 workout, take a 15 minute brake, perform it a 2nd time. --------------------------- Get Awesome Stuff: --------------------------- Click Here To Become A Workout Series VIP! ► http://workoutseries.com/vip Download My App! Apple ► http://goo.gl/1pSNz4 Android ► http://goo.gl/4bfzoa Check Out More Free Downloads! ► http://workoutseries.com/resources/downloads/ Check Out My Recommended Shopping! ► http://workoutseries.com/resources/shopping/ Help Keep Workout Series Going! ► http://workoutseries.com/contribute/ -------------------------- Social Media Links: -------------------------- Facebook ► http://facebook.com/workoutseries Twitter ► http://twitter.com/workoutseries1 Google+ ► http://goo.gl/7fYMi4 Pinterest ► http://pinterest.com/workoutseries Instagram ► http://instagram.com/workoutseries Flickr ► http://www.flickr.com/photos/workoutseries Tumblr ► http://workoutseries.tumblr.com RSS ► http://workoutseries.com/feed/ “At Workout Series, our vision is to make EVERYONE, the best they can be. Our website idea supports this by offering a wide range of well designed workout programs for FREE as long as we possibly can so everyone around the world can benefit from them.”