So yes, the name is funny, but this simple and effective stretch is no laughing matter. It provides support for the low back, while also engaging the lower abs and providing relief for mild low back pain. For more stretches, subscribe to our channel, and follow us on Facebook and Instagram. If you are in the Knoxville/East Tennessee area, and would like to book an appointment, visit us at www.balancedyouclinic.com.

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