A common problem some Garmin users face is a shortage in Low Aerobic Load. In this video I explain how to balance your Load Focus, with a particular emphasis on the Low Aerobic category. Link to full article on website: https://gadgetsandwearables.com/2022/09/14/garmin-low-aerobic-load/ Note: some of the images/pictures shown in the video belong to the respected owners and not me. I am not the owner of all pictures showed in the video. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.

GarminForerunnerFenixGarmin ForerunnerGarmin FenixLoad FocusTraining LoadAerobic TrainingLow Aerobic trainingHeart rate zone training