One small act of courage can change everything! Mel demonstrates just how easy the five second rule is in changing your life. Subscribe NOW to The Mel Robbins Show: https://bit.ly/2NqBeYH FOLLOW US Instagram: https://www.instagram.com/melrobbinsshow/ Twitter: https://twitter.com/MelRobbinsShow Facebook: https://www.facebook.com/MelRobbinsShow/ For even more Mel Robbins, visit https://www.melrobbinsshow.com/ or https://melrobbins.com Roku users, watch full episodes on The Roku Channel: http://bit.ly/MelOnRoku THE MEL ROBBINS SHOW is a 1-hour talk show hosted by the leading global motivational speaker and best-selling author of THE 5 SECOND RULE, Mel Robbins. Mel helps real people transform their lives by empowering them with the tools necessary to conquer their everyday problems and life’s biggest problems. #MelRobbinsShow #SelfHelp #MotivationalSpeaking #MelRobbins #TalkShow #FiveSecondRule