Experience a total body transformation with these 4 dynamic dumbbell exercises. Sculpt and tone your way to a fitter you in this full-body workout! 💪🏋️‍♀️🔥

sculpt workoutsculpt and tone workoutsculpt and strengthfull body workoutfull body workout at homefull body workout with dumbbellsdumbbell workoutdumbbell full body workoutfull body burnworkout at homeat gymat gym workoutfat burnfat burn workoutweight lossweighted workoutweighted workout for womenweighted workout for fat loss