Having a clear sense of self, and strong self-worth is necessary to living the life we desire. It can help us feel more confident to set and stand by our boundaries, stop people pleasing, and have more authentic relationships. Though this is not an easy or linear journey, baby steps can go a long way. 🔑 Get access to members-only content: https://diajin.com (A private space for deeper essays, live chats, curated recs, and more) 🐝 Instagram: https://www.instagram.com/diajin 🐝 TikTok: https://www.tiktok.com/diajin 🎙 My podcast "Paths Back to You" Listen on iTunes: https://apple.co/3iJVVwI Listen on Spotify: https://spoti.fi/2PYcE3a My favorite wellness tech gadgets 💍 UltraHuman Ring AIR: http://ultrahuman.com/diajin | Use my link for 10% off ----------------------------------------- Chapters: 0:00 Self-worth 0:39 What is self-worth? 1:14 Why is it important to have a strong sense of self-worth 4:09 First Practice 6:40 Second practice 9:07 Third Practice 11:02 Fourth Practice