✅ Noom takes a holistic, mindset-focused approach to dieting. The goal is to help you make a true lifestyle-based attitude change that really delivers results. With top-of-the-line technology, coupled with personalized coaching, Noom cuts away all the excuses, forces you to take accountability for your health. Find out if Noom is right for you in our full Noom review 2021. ✅Check out our full Noom review at: 👉 https://www.top10.com/weight-loss-plans/reviews/noom ✅For the best weight loss plans of 2021 check out: 👉 https://www.top10.com/weight-loss-plans ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Intro: 00:00 Best for: 00:47 How it works: 01:03 Number of menu options: 01:19 What you'll eat: 01:36 Meal prep and quality: 01:54 Fitness features: 02:03 Support resources: 02:21 Mobile app: 02:23 Plans & pricing: 02:54 What users are saying: 03:11 Outro: 03:46 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Hi, I’m Natalie from Top10.com reviews. We’re here to help make decisions easier. We spend hours reviewing products and services and comparing features, so you don’t have to. Our mission is to bring the 10 best options for you, every time. OK, let’s talk about Noom. Noom is one of the most successful weight-loss programs on the market, and it’s all about the headspace. Noom breaks down misconceptions about eating, common dieting pitfalls, and other erroneous mindsets that are sabotaging your weight-loss success. And guess what, it really works! Noom combines personalized coaching with loads of motivation, and science-based education to help people dramatically change the way they view food, eating, and themselves for astounding results. Noom is a great weight-loss program for people who want to change their head about dieting, weight-loss, and eating in general. The program was designed after hours of clinical study and scientific research. The result is a solid weight-loss program that helps you radically change your mindset about food. Noom is a very involved program that requires you to do daily readings sent to you on the app. It all starts with a personality quiz. And then it continues with daily tidbits and mind-blowing facts. You’ll also have to update your logs and take short quizzes periodically. Noom doesn’t provide meals or specific diet plans. Instead, it teaches you the fundamentals of eating properly so you can always eat right no matter what, when, or where. Noom uses a color-coded system to break down foods and tells you how many of each color you should eat daily. Noom breaks nutrition into three categories: Green for fruits, vegetables, and whole grains; Yellow is for lean meats, starches, eggs, and yogurt; and Red is for red meats, desserts, and snacks. Can you guess which is limited the most? Keep your food intake within the right proportions and you’re golden. As I said, Noom doesn’t provide you with meals. It does give you loads of fun recipes and meal ideas. So if you are stuck, there’s plenty of inspiration. Prep time takes as long as you want. In terms of quality, if you’re following the program, it’s top-grade stuff. Noom includes physical activity and fitness articles within its daily rota of reading materials. So you’ll learn a lot about what to and not to do when it comes to fitness. Noom also syncs with lots of fitness devices and apps, including Fitbit, Movable, Sony Lifelog, Runkeeper, iHealth, and more. Noom offers an online consultation with trained dieticians. After you finish the consultation, you’ll get a personalized meal plan and workout regimen. Best of all, Noom has a personal coach that checks in on you frequently, sends you additional resources, and motivates you to keep going. Noom is an exclusively-mobile app. You get everything you need in the palm of your hand including diet plans, step counter, daily logs, and daily reading materials. Noom also sends you awards and motivational messages via the app and you can talk to your coach through the app. Noom has several different pricing plans ranging from a single month to an annual plan. Per month, you’ll pay $59, but a yearly plan costs just $199. So it’s really worth the commitment. Besides, weight-loss takes time. Noom also has an almost-free trial for $0.50. “It is a wonderful program. The coaches are helpful and keep the goals attainable. The plan is different because it teaches good habits instead of having a temporary fix.” “Noom takes a whole different approach to weight loss. They make you reflect on your habits and triggers” Bottom line, Noom gets results. In fact, it was rated #1 out of a whopping 800 weight-loss programs for its industry-breaking methodology. Change the head, and the body will follow. Noom delivers scientifically-backed, lifestyle-changing information for a holistic approach to getting fit and losing weight properly. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer: Top10.com is affiliated, but not sponsored by any service. This means we may earn a commission when you click on the links provided, at no extra cost to you!