It's time to exit your LAZY GIRL ERA! In this week's video, I try out THAT GIRL//THAT WOMAN routine and chat about the importance of building healthy habits, productive routines, and finding balance in your life. 🔍 Key Topics: - Exploring the THAT GIRL routine for building healthy habits - Productivity routines to stay on top of your game - Tips for finding balance and wellness in a busy world - Mental health advice for those struggling to start choosing themselves From morning rituals to evening wind-downs, let's explore the path to living your best life with the THAT GIRL mindset. Follow me 🖤 Instagram- https://www.instagram.com/jesschau_/ Tik tok- https://www.tiktok.com/@jesschau_?lang=en Facebook- https://www.facebook.com/InfatuatedwithSimplicity Depop- https://depop.com/jesschau_ Check out my profile on Goodreads! https://www.goodreads.com/user/show/174299964 For Business Inquiries Email: jessyprmgmt@gmail.com Current Sub Count: 1,387 VIDEO TIMELINE: 00:00 Introduction 00:19 Dealing with Depression & Anxiety 00:59 Finding Your "WHY" 01:32 75 Hard Challenge 01:52 Exit Your Lazy Girl Era 02:35 Establish Non-Negotiable Habits 03:14 Find Movement that Works For You 04:15 Benefits of Vitamin D 04:46 Find a Third Place 05:36 Do this for Yourself 06:05 Habit Tracking 06:58 We're in this Together 07:37 Advice on Starting Grab a cozy drink and let's make healthy habits and balanced living a part of our daily lifestyles together! ✨ MUSIC CREDIT: Music by Naomi - Osaka - https://thmatc.co/?l=EED68E35 Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=2EB5C360