This is one of the quickest and easiest Mexican-style Vegan Rice Casserole recipe with the meatiest vegan ground beef ever, lots of black beans, and sweet corn in a spicy tomato-based sauce. You can make it in 30 minutes including baking and melting a generous amount of vegan shredded cheese on top. HOW TO MAKE THIS RECIPE? DETAILED RECIPE AND STEP PHOTOS HERE: https://mypureplants.com/vegan-mexican-rice-casserole More recipes from us: https://mypureplants.com/plant-based-vegan-recipes __________________________ Ingredients Vegan Taco Meat * 1 cup TVP (Soy) * 1 cup Veggie broth * 1 Tbsp Olive oil * 1 + ½ Tbsp Taco seasoning mix * ¼ tsp Onion powder * ½ tsp Garlic powder Mexican Casserole ingredients * 1 Tbsp Olive oil * ½ Onion * 1 cup Black beans canned or cooked * 1 cup Sweet corn (canned) * ½ Bell Pepper * 2 cup Rice (cooked) * 1 cup Salsa * 2 Tbsp Taco seasoning mix Instructions * Pre-cook rice according to packaging instructions. * Boil water in a kettle and add veggie stock or boil veggie broth. Take a heat-resisting bowl and soak TVP for 10 minutes. * When the time is up, squeeze the liquid out with your hands. As a result, you need to have moist, soft “minced meat”. * Pre-heat your frying pan or skillet over medium to high heat. * Add olive oil, soaked TVP, taco seasoning mix, onion powder, and garlic powder. Mix well. * Fry the TVP for about 5 minutes to get them crispy on the edges a bit. * Add chopped onion and bell pepper. Stir and cook for 2-3 minutes. * Add store-bought chunky salsa sauce, and veggie broth. Stir to combine. * Add canned sweet corn, canned black bean, pre-cooked white rice, and more taco seasoning mix. Stir to combine. Bring to boil and it is ready for the oven. It should take you at most 10 minutes to get them done. * Pre-heat oven to 425 Fahrenheit (220 degrees Celsius). Choose an oven-safe baking dish and add the pre-cooked casserole ingredients. Top it with a generous amount of shredded cheese. You can even mix in some extra cheese if you like it cheezy, gooey. Bake in the oven for 6-8 minutes until cheese has melted. __________________________ SUBSCRIBE so you won't miss our next video! https://www.youtube.com/channel/UCcrus93CuiYSiSxtjbyLL5w -------------------------------------------- Say hi on social: Facebook - https://www.facebook.com/mypureplants/ Instagram - https://www.instagram.com/mypureplants/ Pinterest - https://www.pinterest.co.uk/mypureplants Twitter - https://twitter.com/mypureplants -------------------------------------------- Song: Josh Woodward - Don’t close your eyes Visit his Channel: https://www.youtube.com/user/joshwoodward Free download: http://joshwoodward.com/ My Pure Plants is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.