Your new 2022 workout challenge! This 15 minute full body & abs workout is great for improving your overall fitness with no equipment and no jumping at home! Thumbs up for more workouts ♡ Do this warm up first: https://youtu.be/BSh4zJHVxs0 Shop yoga mat & more: http://annamcnulty.com Shop Gymshark: http://gym.sh/Shop-Anna-McNulty2 Instagram: annaemcnulty TikTok: annamcnulty Shorts YouTube channel: @AnnaMcNultyShorts 0:00 workout challenge 0:27 full body and arms set 5:27 legs set 10:27 abs set #workout #homeworkout #abs Business Inquires: annam@dulcedo.com