“Yoga ABS WORKOUT Belly Fat Loss Exercise - Level 1 of 3" Yoga For Core Strength Abs Exercise - Shana Meyerson YOGAthletica #shorts #yoga #youtubeshorts Want a hardcore core? Your abs will love (or hate!) these ab exercises to lose belly fat: https://www.youtube.com/watch?v=-bkKNLowyeI&list=PLEk7dn2pk4QUf0zwkOcxJjFu-5Rw_T8M6 A yoga for weight loss abs workout doesn't have to be complicated to be powerful. This simple ab exercise will show you how to get abs in a few minutes a day. Hold this yoga for core strength position a minimum of five breaths, preferably for a minimum of three reps. (p.s. don't worry if you can touch your toes!) And if you REALLY want to master every single aspect of your yoga practice, you'll want to sign up for my channel of full-length classes and workshops at https://www.union.fit/orgs/yogathletica to build the balance, strength and flexibility required for a proper yoga progression. GET YOUR "I ❤️ HANDSTAND" UPSIDE DOWN TANKS, TEES AND TOPS! https://yogathletica.myspreadshop.com 🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yogathletica-teacher-training-intensive-certification-los-angeles/ 🙌 🤸🏻♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube and consistently level up your practice. 🤸🏻♂️ Owning My Awesome/Own Your Awesome tops available at https://www.bonfire.com/store/yogathletica/ 💥 Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthletica/ 👚 👕 http://www.YOGAthletica.com 🌟 https://www.union.fit/orgs/yogathletica (full-length classes!) 👈‼️ https://www.instagram.com/yogathletica/ 🤩 LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃 Give "Thanks" with YouTube Thanks button above 👆 Venmo: @miniyogis 🙏 PayPal: https://bit.ly/3erhKiL 🙏 ...and thanks ❤️ #asana #gymnastics #beginneryoga #beginnersyoga #yogaforbeginners #core #coreworkout #coreexercises #coreexercise #corestrength #abs #abexercises #absexercise #absexercises #bellyfatloss #bellyfatburnathome #bellyfatexercise #bellyfatreduce #stomachexercises