Curious about yoga? Check out this short 20 min session. 60+ 5 star reviews and counting! https://bodybyyoga.training/shop/streaming/yoga-start/ This yoga workout uses a chair and it was created with modifications for those who can't touch their toes. It's not about making yoga easier - it's about modifying the poses so that you get the intended benefit out of every position. Even if you are not very flexible. If you are thinking about trying yoga , we recommend you start with this session before moving on to the rest of our workouts! https://bodybyyoga.training/shop/streaming/yoga-start/

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