Cable glute workout 🍑for beginners 🤩 SAVE THIS FOR LATER ( especially when January kicks off and you will be lucky to get close to 1 cable machine 😜!) Squats 3x10-12 Split squats 3x12 Reverse lunge 3x 8-10 Romanian deadlift 3x 8-10 Kickbacks 3x 15 Hyperextension 2x20 Save it for later #glutesworkout #glutestransformation #glutesgrowth #growyourgluteswithme #femaleworkout #girlswholift #ukfitnss #cableworkout #beginnerworkout #gymworkoutsforwomen #gymworkoutvideos #femalefitnessmotivation #contentcreator #femalecoach #coachingwomen #onlinecoaching