Get plant-based recipes delivered to your inbox: https://hustlexdesign.lpages.co/lv-newsletter/ This video is breaking down all the details on maca and why this superfood should be added to your work routine. 💻 If you've been looking for a healthy caffeine substitute or a libido booster- look no further! :) Maca for Increased Energy, Endurance, & Libido: https://laurenvacula.com/maca-for-increased-energy-endurance-and-libido/ Tropical Green Smoothie Bowl Recipe: https://laurenvacula.com/tropical-green-smoothie-bowl-with-maca/ Caffeine-Free Maca Latte: https://laurenvacula.com/caffeine-free-maca-latte/ Maca Overnight Oats: https://laurenvacula.com/maca-overnight-oats/ Favorite Maca Brand: https://amzn.to/2MhkYsD All about cacao video + recipes: https://www.youtube.com/watch?v=AXxJTevSudw Video index: What maca is: 0:47 Something to take into consideration: 1:55 Benefits of maca: 2:14 How to find quality maca: 3:36 Difference between raw and gelatinized maca: 4:02 Tips for using maca: 4:37 How to use maca: 6:06 Maca recipes: 6:37 Tropical Green Smoothie with Maca: 7:01 Caffeine-Free Maca Latte: 8:02 Maca Overnight Oats: 9:21 Let's connect on social! Instagram: https://www.instagram.com/laurenvacula/ TikTok: https://www.tiktok.com/@laurenvacula Twitter: https://twitter.com/LaurenVacula Facebook: https://www.facebook.com/laurenvaculapage Thank you for watching! If you dug it, please LIKE and SHARE the video and Subscribe to my channel for new plant-based health and wellness videos and vlogs every Wednesday. :) xo, Lauren FTC Disclaimer: All items have been purchased by me with my own money. Affiliate disclaimer: This video/description contains affiliate links and I may receive a small commission if you make a purchase through them as an Amazon Associate. This does not affect the price, but helps me to continue sharing my plant-based health and wellness videos. Thank you for your support! DISCLAIMER: The information contained in this video should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only. Please check with a physician if you have health questions or concerns. #plantbased #vegan #holistic #wellness