Hi everyone! Today I’m going to be teaching you how to do a handstand. A handstand is a crucial skill to have for gymnastics (and yoga too) - it’s a building block for many harder skills and is used in every event. If your not a gymnast, handstands are still a really fun skill to learn and they help build balance and muscle strength. In this video I go through the beginner steps in learning a handstand and give you some tips and advice to get over the fear of falling and hold it for longer. If you already have your handstand and want to learn to hold it for longer, next week there’s going to be a video helping you to hold a handstand for up to a minute each time! Subscribe so you don’t miss it ⬇️⬇️⬇️ SOCIALS 👀 insta https://instagram.com/polinatumbles?utm_medium=copy_link tiktok https://vm.tiktok.com/ZMRueBthT/