How do you stick with your resolution and succeed, when most people fall off the wagon in the first month? Here's fitness guru Chris Powell's advice for sticking to weight loss goals through January and beyond. NewsNation is your source for fact-based, unbiased news for all America. Find us online: https://www.newsnationnow.com/ Get our app: https://bit.ly/3AbFrG3 Watch us on TV or via streaming: https://bit.ly/3oxRmf5