Don’t skip the last exercise 🦵🏽 No equipment? Try this bodyweight Leg Workout 👉 https://youtu.be/tbBOTaRvi3k Rest 1 minute between exercises ⏰ Do this workout twice a week 🏋🏽 The optimal time to train for most people is in the morning (when they have more energy) ⚡️ #legworkout #legday #shorts