If you'd like to improve your whole body flexibility in a quick and effective way, in this video I'll share with you the only 3 stretches you need! Watch me next to uncover the secret to instant flexibility improvements (End Screen Video) ➡️ https://www.youtube.com/watch?v=VuKQezeo3X4 🔥 Transform your mobility, build full body strength and elevate your yoga practice with The Yoga Rebel Method - Learn more ▶️ https://yogarebelstudio.com/ ✨ Try a FREE WEEK of The Yoga Rebel Method and see why thousands of women are changing their lives for the better with this hybrid training style: ▶️ https://yogarebelstudio.com/pages/A-Yoga-Rebel-Week 📰 Sign up to my newsletter for regular mobility, flexibility and yoga tips straight into your inbox. ▶️ https://yogarebelstudio.com/pages/newsletter 🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off ▶️ https://glnk.io/y5rj/livinleggings

liv in leggingsYoga classesYoga lessonsyoga with livyoga for flexibilitydaily stretchmorning routinemorning stretchmorning yogadaily yogafaster flexibilityimprove flexibilitystretching techniquesstretching exercisesmobility exercisemobilitystretching routinestretches for flexibilityhow to get flexiblehow to stretchstretch routineflexibility stretcheseveryday stretchesdaily stretch routine