How Ronnie Coleman Trained 3 Months a Year… 100% Natural! #gym #gymedit #ronniecoleman @RonnieColeman8 What happens when the strongest Mr. Olympia of all time goes completely natural for 3 months every year? In this video, we reveal the shocking truth about Ronnie Coleman’s off-cycle training, how he kept his insane size and strength without gear, and why his genetics made him a once-in-a-lifetime freak of nature. From squatting 800 lbs naturally to staying over 300 lbs shredded — this is why Ronnie Coleman is still called The King.