Hi guys! If you're looking to get healthy and shed some kilos this festive season, here's how to start working on the entire body without having to hit the gym! If you want to skip to a particular exercise : 0:00 - Intro 0:27 - Pendulum Lunge 1:08 - Plank-Up To Frogger 1:50 - Blast-Off Knee Push Up 2:23 - Mountain Climber Twist 2:51 - Pause Squat 3:31 - Panther Shoulder Taps 3:59 - Touchdown Jacks 4:32 - Burpee Make sure you subscribe and never miss a video ► https://goo.gl/FOVoGP If you want a customised diet plan that is goes hand in hand with this routine just leave 'FIT' in the comments below! We hope you found this video helpful. Thanks for watching! Until next time, stay tuned, stay Glamrs. Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks, and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone. #saachi_mokashi #athomeworkout #fitnessformula #fullbodyworkout