🔓 Unlock access to MedCircle’s workshops & series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle Community. Join now: https://my.medcircle.com/community-yt Self sabotage is a big part of many mental health issues. How can we recognize self sabotage and in turn work toward self improvement? Learn more about what self sabotage really is - from the perspective of a psychologist, Dr. Ramani AND a hypnotherapist, Grace Smith, and the subconscious reasons we self sabotage in the first place. #SelfSabotage #MentalHealth #MedCircle #mentalhealthawareness #mentalhealthmatters #medcircle #selfimprovement #hypnotherapy #psychology