Easy strategies to increase your pull-up reps quickly! The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i 0:00 0:30 Standardize Technique 1:47 Spend time in goal rep range 3:23 Pullups more often 6:10 Accessory work 9:02 Progress on rep style 11:23 Grip variation 13:06 Accessories as main movements 16:42 Weight Loss