Content Creator, Austin McGuffie, (AKA Metabolism Mentor) dives into the science on sugar cravings and how to beat them. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=austin-sugarcravings A combination of physical, psychological, and societal factors make us eat more sugar today than ever. Learn 5 ways to break the cycle of sugar cravings. https://www.levels.com/blog/the-science-on-sugar-cravings-and-how-to-beat-them Find Austin McGuffie (Metabolism Mentor) on: https://www.instagram.com/metabolismmentor/ https://twitter.com/AustinMcGuffie https://www.youtube.com/channel/UC1Cs5b9DazxDIj7HWGu5ZOA #shorts #short #metabolichealth #cgm #biohacking #metabolicfitness #podcast #healthyliving#nutritionandhealth #personalizedhealth #metabolicnutrition #healthyliving #continuousglucosemonitor #metabolism #metabolic #cgmlife #biowearables