If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/shervin for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Apple Watch, Garmin, WHOOP, and Oura Ring's calorie burn versus a metabolic test at a sports lab in New York City (HSS and Elevate Performance). How accurate are my calorie burn data on fitness trackers in comparison to these sport science labs? ** Watch More Videos ** I Tested Apple Watch's VO₂ Max (vs Sports Lab): https://youtu.be/30QUCjh_Q80 I Tested this Apple Watch Body Fat Scale (vs DEXA Scan): https://youtu.be/qJKpIQfUig0 What's On My Apple Watch 2023 (Health & Fitness): https://youtu.be/XEEkfpwwzY4 ** Add Me ** Subscribe // https://youtube.com/@ShervinShares?sub_confirmation=1 Socials // https://beacons.ai/shervin Strava // https://www.strava.com/athletes/shervinshares ** Friends ** @hubermanlab @biolayne1 @casey @ElevatePerformanceServices https://www.instagram.com/elevateperformanceservices/ @HSpecialSurgery @Apple @BetterHelp #applewatch #calories #calorieburn ** Timecodes ** 00:00 - I Tested Apple Watch's Calorie Burn (vs Sports Lab) 00:19 - Running Test 1 01:25 - AIM7 Article on Wearable 02:43 - Running Test 2 03:30 - BetterHelp 04:29 - Weight & Tightness of Watch 04:56 - Stanford Study on Calories Burned 05:28 - Cycling Test 3 ________________________________________________ *** My Fave Products + Discount Codes *** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/DKoD4j FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.