https://memorycourse.brainathlete.com/memorytips Get a free gift above on how to improve your memory and learn about my Black Belt Memory course. Instagram: @brainathlete The ability to focus is something that we all struggle with. We all wish we had laser like focus and could read or study for hours without losing our train of thought. And maybe for some that is true but in general we all have problems focusing. Seriously, all of us do. I am a 2 time USA Memory Champion and one of my biggest struggles is brain fog and not being able to focus. This is how I deal with that and what I would recommend for you. If you want a specific video from me on dealing with brain fog I have this one here https://youtu.be/zMrZFGhaYpI But as you will see from this video when I have trouble focusing the biggest thing that I do is that I do not give up!