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The Benefits of Plank Exercises
2021-04-17
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✅ The PERFECT Plank
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USE This if You’re Struggling With PLANCHE
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1 Minute Plank Benefits 💪
2023-11-01
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Core Exercise: Side Plank
2017-10-09
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📌Plank Form Correction ✔️ vs. ✖️
2025-01-18
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How to plank ✅
2024-07-12
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Why I Hate ‘the plank’ Exercise
2023-06-11
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How to Do the Plank Exercise
2013-05-08
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Six minutes of planks every day 🔥💪
2025-08-30
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Modified Plank
2024-04-24
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Plank Exercises for Spine Health
2018-01-31
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Deep core exercises for a flat stomach
2025-06-11
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Elbow Plank Exercise for Spine Health
2018-02-21
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3-Day Plank Challenge
2020-05-24
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More than one way to Plank!
2022-08-09
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Plank Form Correction ✅ vs. ❌
2025-03-20
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Front Plank Exercise for Core & Low Back
2014-10-20
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INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
2021-09-16
